9Biggest brain damaging habits:
1: Nashta na karna.
2: Zyada khana.
3: Smoking.
4: High sugar consumption.
5: Air/Noise pollution.
6: Bohat km sona.
7: Cap/scarf ya socks pehn k sona.
8: Bimari me dimag ka zyada istamal krna.
9: Bohat ziada bolna.
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